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Showing posts from April, 2017

From sweets and choclates to oats and smoothies

This is the Story why I started believing in healthy life. I was into sports from my initial school days. I won many prizes and medals when I was small but after I chose science stream I left everything and started concentrating on my studies. So now studies was my priority focus. I would not do anything else rather then studying, I wanted admissions in Engineering college so badly that I never even bothered looking at my growing waist line and putting on those extra weight. I was a hogger when I was small. I would eat really lot of things. Since I was into sports also it would never matter how much I ate or what I ate. I would literally eat anything, Veg, non-veg, sweet, things loaded with ghee or oil it never mattered me. There was no restrictions on the food as such. I loved fish by the way when I was a kid, So this eating habits never changed after leaving sports behind and as obvious I started putting on weight. My hard work in studies did show its effects I got into Engineerin